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Clear Water Sangha
Turning Awareness On
Suffering is when we’re very identified, when we’re so contracted in our beliefs that there’s no sense of humor, no lightness. It’s heavy. It’s a bummer! But you can bring awareness in such a way that opening happens; you can question in such a way that the mind dissolves. And when you’re fully here the…
Being Available for Connection
When we are here–not in the future–we are available for connection…which is our true nature. We need love–to feel connected on a human level–not just this groovy bliss of spirituality…that’s just the beginning….The follow-up is the ongoing healing of transformation. Being open is the ability to be with that mystery as it unfolds. Recorded at…
Noticing with the Heart
The noticing that I’m describing is free of judgment, interpretation, comparison, analysis. So bring yourself back to a place where there’s spacious awareness. Widen your field to find that place where there is no resistance. Feel your heart opening, moving, unwinding. Feel your mind relaxing. There’s nothing like being unburdened. It’s fresh, and it’s always…
How to Be Here
The fundamental teaching of being here is… just being here. No grasping; no holding; no trying. No understanding. No mind, no body; no nothing! Just being. Those are not concepts; rather, they are descriptions of how it is when *just being* is happening.
Call Yourself Home
If you’re not here, where are you? If you have a moment, you might try arriving, and allowing yourself to become embodied. Allow your awareness to fully permeate your whole nervous system; and your amorphous emotional realm; and even your mind! That’s part of the miracle and mystery too.
The Space of Deepest Acceptance
Our nature is like the ocean, infinitely deep and beautiful. True acceptance is perceiving from that spaciousness, from the energetic fundamental nature that we are — from awareness itself.
The Power of Truth
There’s a magic and a power to describing what is in a space that doesn’t expect anything — a space of open acceptance that is really resonating that frequency of freedom that you already are. Describing what is lifts the veil, burns off the fog, and awareness naturally shines through.
Phenomenal Expansion of Perspective
It helps to have the perspective of the big heart, the space of unconditional acceptance we all have within us. Because as we heal, deeply, we naturally transform, we naturally awaken. We naturally become free. We naturally find the newness of this moment — right here, right now.
Birth of the Light
We’re always celebrating the birth of the light. Find this light — this light that is what you are — and really enjoy its radiance.
No Holding Back
When we’re not held back, not stuck in our belief structures, we can move into the realm of now, which is constant discovery — a creative, intelligent realm. You can feel it, this openness, expansiveness, spaciousness. And when that becomes available, how do you give that your attention? I sometimes talk about generosity. Generosity means…