Podcasts

Spiritual podcasts for lovers of mindfulness, meditation, relaxation, spiritual awakening, enlightenment, nonduality and healing. Try them for reducing stress or anxiety, or for calm while falling asleep!

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  • Allowing Your Vulnerability

    Vulnerability is the feeling that you aren’t safe – the survival, egoic program. You aren’t going to get rid of it or transcend it. However, if you begin to truly allow it, you may find that you feel more alive, inspired, and at peace.  Recorded September 21st, 2023.

  • How Much Is Enough?

    When is it enough? When is it not enough? As with all things, finding out how much to practice is all about finding balance. Recorded October 7, 2023.

  • Your Own Unique Unknowable Destiny

    As you learn to get out of the way more and more, you begin to align with that which has been guiding you all along. It’s not how you think it should be, or how you want it to be, but it could never be any other way. Recorded September 16th, 2023.

  • The Essence of What You Are

    When you begin to learn to take care of yourself in a way that you’ve always needed, your nervous system will calm, your body will soften, and your heart will begin to open and radiate the love that you intrinsically are. Recorded September 2, 2023.

  • Returning to Simplicity

    Our lives can be so hectic and busy that we can naturally take this “doer” perspective into our practice. It’s important to simply relax, drop the effort, and allow yourself to open to the natural stillness and simplicity that is already here. Recorded July 17, 2023.

  • Receptivity is the Secret of Transformation

    Just like you can’t make a plant grow, you can’t make yourself become transformed, healed, or integrated. Instead, learn to get out of the way and allow the intuitive guidance system to show you the way. Recorded June 17, 2023.

  • Gratitude is Essential

    It’s so easy to be focused on what you don’t have, how it isn’t, and what you want. However, gratitude is essential for your healing, transformation, and integration. Give yourself some gratitude for what it took to be here today, and if you can’t, then that is a good place to start. Recorded May 20th,…

  • You Have What It Takes

    The journey is not easy, and you may not like it, but you ultimately have no choice. Thankfully, you already have all that you need. As you surrender more and more to this consciousness that you are, things open up, and your garden blossoms all on its own. Recorded April 15, 2023.

  • You Are the Ultimate Mystery

    You and your existence are the ultimate mystery. It is impossible to understand, so instead simply learn to allow the mysterious force of your existence to guide your own unique way. Recorded March 11, 2023.

  • The Knowing that is Clueless

    If you are struggling to understand, simply relax into effortless “not knowing” and let the power and wisdom of your life-force guide you. Recorded Jan 21, 2023.