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Awakening is when you’re just here. Nothing coming or going. Everything is new, everything is fresh. When all our filters drop away and there’s just this presence, we can come to a deeper, centered alignment in our being.

And when you feel that presence emerging, that’s what you want to give your attention to. Words can only point to that possibility. It’s your job to find the truth. No one can give that to you, because it is you. It’s your nature.

Recorded 1/2/2017 at San Francisco meditation gathering with Jon Bernie. Embodied Awareness podcasts for spiritual awakening, mindfulness, relaxation & healing.