Podcasts

Spiritual podcasts for lovers of mindfulness, meditation, relaxation, spiritual awakening, enlightenment, nonduality and healing. Try them for reducing stress or anxiety, or for calm while falling asleep!

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Never miss a podcast! Subscribe to Jon’s Inspired Aliveness podcasts on Apple Podcasts or Spotify.

Having Trouble Subscribing?

Apple Podcasts(desktop): On the left side of the page, click the blue button labelled View in iTunes. This will cause the iTunes app to open (or prompt you to install it if you don’t have it installed already). You’ll then land on Jon’s iTunes page within the app, where you’ll see a list of the last 50 episodes. You can choose to subscribe from there via the button on the left, and/or download individual episodes one by one by clicking Get at the right end of each episode listing.

iPhone: open the Podcasts app that came preinstalled on your phone. At the bottom of the screen, tap Search, then type Jon Bernie into the search field. Among the search results, look for Inspired Aliveness Podcast with Jon Bernie. Tap that result, then tap Subscribe. You’ll then be able to download individual episodes, and will be notified when new episodes are published. If you have a different iOS podcast app you prefer, feel free to use it instead! Jon’s podcast is available via all major podcast apps.

Andrioid: download the free app Google Podcasts. Open the app and type Jon Bernie into the search field, then tap Inspired Aliveness Podcast with Jon Bernie at the top of the search results. On the following screen, tap Subscribe. On that same screen, you can scroll to download individual past episodes. If you have a different Android podcast app you prefer, feel free to use it instead! Jon’s podcast is available via all major podcast apps.

  • Trusting the Wisdom of Your Life Force

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    For spiritual transformation to be possible, we must cultivate and engage with a very deep kind of trust.  This is not the kind of personal trust that has an interplay with the ego — ego cannot trust. This trust is the deeper realm of openness, of freedom, of liberation. It can manifest in ways like freedom from reactivity, loving kindness, joy, connectedness, bliss. www.jonbernie.org  Recorded at Jon Bernie’s daylong meditation retreat in El Cerrito, California. on 01-26-2019.  Meditation & Awakening Podcasts | Online Meditation Events | Spiritual Retreats

     

  • You Are The Garden

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    You are not living in your mind anymore.  The mind becomes a helpful resource whenever you need it.  It becomes your friend rather than your tormentor, your judge, your critic, your executioner.  What comes with this awakening is a profound trust in the life force.  You are the garden, and you are flourishing.  Recorded in San Francisco, CA. on 02-11-2019. Podcasts for spiritual awakening. www.jonbernie.org

  • Where We Are Going

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    Let’s cultivate the human perspective that is healthy and supportive rather than the old, abusive, beating-ourselves-up-because-we’re-not-good-enough approach.  The old way is where we are coming from.  I am teaching where we are going.

  • Realign with the Life Force of Your Being

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    The new year is a beautiful symbol:  a fresh start.  Let’s try again.  And yet when you are on this path, and you are in alignment with it, you realize that fresh start is in every moment.  Recorded in San Francisco, CA. on 01-07-2019.  For more content visit www.jonbernie.org.

  • Healing Our Hearts

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    If you’re aware of awareness, it’s like being in a beautiful breeze at the ocean. You just let it in, let it waft through you. Wonderful. That’s the sort of ultimate spiritual teaching when that’s in your field, when that’s present. Nowhere to go, nothing to do. And if you’re, you find that you’re resisting or hurting in some way, unhappy, unfulfilled, then you can explore that in infinite ways. That’s how we humans over thousands of years have discovered all kinds of healing options for our mind, for our bodies, for our hearts. And healing is the same as the seed sprouting and as your being enlightened. It is exactly the same natural movement. So of course if you learn how in a balanced way to facilitate your healing on any level, you will naturally evolve spiritually. Recorded at Santa Cruz, CA meditation gathering with Jon Bernie on 02-10-2018.

    Visit www.jonbernie.org for more uplifting podcasts on spiritual awakening, healing, meditation.

  • Life Is The Answer

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    Letting go is always scary, until it’s bliss. At some point, as more is revealed to you in this opening of presence, what emerges through your whole being is profound trust. You will start to traverse that fear/bliss movement, and it’s scary, but intuitively you find your balance. You can’t push it, it’s a natural movement that we learn to allow. Recorded in San Francisco, CA. on 06-26-2017.

  • Ongoing Revelation

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    People sometimes go on retreat or come to Satsang and have a difficult time, and they think “I didn’t really get enough Shakti” or, “I don’t feel any different”. But usually you figure out how you are on your path over time; not at the end of your retreat, or when you had your big experience or something like that. It’s more like an ongoing gestation; an ongoing revelation. Recorded in San Francisco, CA. on 04-09-2018.

  • You Are The Music

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    Excerpts from the recent day long retreat in Tiburon, CA. on 09-22-2018.

  • Already Are

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    We are learning to let go of judgements and conclusions – to be vulnerable in the unknown – and to see the profound trust that we are. There is no need to perform or have to be somebody. Recorded in San Francisco, CA. on 09-03-2018.

  • Nothing Special

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    This can’t really be an accomplishment, it’s just reality. Actually, it’s no big deal. I love that when he was asked what enlightenment was, Suzuki Roshi replied, “Nothing Special”. There’s nothing like telling the truth and not turning it into something unattainable. It’s ordinary. It’s what you always are, even if you’re caught in resistance. Recorded in San Franciso, CA. on 10-02-2017.