Podcasts

Spiritual podcasts for lovers of mindfulness, meditation, relaxation, spiritual awakening, enlightenment, nonduality and healing. Try them for reducing stress or anxiety, or for calm while falling asleep!

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  • The Team of You

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    We all have various parts within ourselves, and as we learn to allow the integration of the parts of that relative programmed self, we begin to find fulfilment, balance, and harmony that we could have never made happen on our own.

  • The True Vibrancy of Aliveness

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    What does it mean to swim against the stream of conditioning in a world that avoids itself? It means that you begin to open up to the true vibrancy of aliveness. Recorded July 6th, 2024.

  • The Journey Within

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    Join Jon Bernie in this episode of Inspired Aliveness as you embark on a profound inner journey through meditation. Discover heartfelt stories and insights that guide you toward deeper self-discovery and lasting inner peace. Tune in and begin your transformative journey within.

  • Embracing Effortlessness

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    In this episode, Jon Bernie invites us to embrace effortlessness in our daily lives. Through the practice of settling into our bodies, breath, and balance, Jon emphasizes the importance of patience with our habitual conditions and the art of fine-tuning our attention. This episode guides us in cultivating ease, comfort, and effortlessness, allowing our true nature of peace, silence, and stillness to emerge naturally. It’s a beautiful reminder to honor the choice to pause and be present, fostering a deeper connection to our authentic selves. Recorded May 25, 2024.

  • What You Really Need

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    What is it that we really need to happy and peaceful? Recorded April 13, 2024.

  • Compassion is Essential

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    In order to listen to the pain, fear, aversion, or whatever is rising in this moment, compassion is essential. This means allowing and being one with these feelings, so they may be truly heard and felt in a space of complete listening and acceptance. Recorded Jan 20, 2024.

  • The Delusion of Perfection

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    It’s too easy to demand perfection of ourselves and others. However, as you begin to allow yourself to be the flawed human that you are, you learn to give yourself the compassion, tenderness, and support that you need to truly be here for this life. Recorded December 16, 2023.

  • Clarity in the Clutter

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    No matter what is going on in your life, the realm of peace and equanimity is always available. All it takes is to simply stop, relax, and open. Recorded December 2nd, 2023.

  • Allowing Your Vulnerability

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    Vulnerability is the feeling that you aren’t safe – the survival, egoic program. You aren’t going to get rid of it or transcend it. However, if you begin to truly allow it, you may find that you feel more alive, inspired, and at peace.  Recorded September 21st, 2023.

  • How Much Is Enough?

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    When is it enough? When is it not enough? As with all things, finding out how much to practice is all about finding balance. Recorded October 7, 2023.