podcasts for calm

  • The Beauty That You Are

    You are starting to develop a healthy, intimate relationship with yourself which heals and reveals the beauty that you are.  This podcast on self discovery was recorded at the Santa Cruz, CA. satsang on 12-07-2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by subscribing to Jon’s free podcasts and videos…

  • Start Fresh!

    Since it’s a new year, we need a fresh start, internally and externally. And what we are always discovering on this journey is that a fresh start is really what this path is about. Recorded 1/6/2020 in San Francisco.

  • Higher Learning

    Find peace and healing in this relaxing, mindful Podcast by Adyashanti-lineage teacher Jon Bernie.  Let go of living in the mind and be happy! This podcast on spiritual healing and self reflection was recorded at the San Francisco, California satsang on August 12, 2019. Hear other satsang talks on mindful living, spiritual healing and finding…

  • Fresh and Alive Discovery

    Find calm and healing in this relaxing, mindful living Podcast by Adyashanti-lineage teacher Jon Bernie.  Let go of living in the mind and be happy! This podcast on spiritual healing and mindful living was recorded at the San Francisco, California satsang on March 5, 2018. Hear other satsang talks on mindful living, spiritual healing and…

  • The Clarity of Your Essential Being

    Find calm & healing in this relaxing, mindful living podcast by Adyashanti-lineage spiritual teacher Jon Bernie. Let go of living in the mind & be happy! The Clarity of Your Essential Being As you arrive fully and become more intimate with the clarity of your essential being, you’re really just here. You’re not living in…

  • You Are The Garden

    You are not living in your mind anymore.  The mind becomes a helpful resource whenever you need it.  It becomes your friend rather than your tormentor, your judge, your critic, your executioner.  What comes with this awakening is a profound trust in the life force.  You are the garden, and you are flourishing.  Recorded in…

  • Arriving at the Oasis

    The Oasis is where you are nourished, but it’s also where you are broken down; and where you are healed; and where you are liberated. Over and over and over, however much it happens, you’re always finding it. You’re always re-arriving here. Recorded 4/10/2017 in San Francisco. www.jonbernie.org

  • No News is Good News!

    When all the stories of the mind are dropped, it’s good news. We’re constantly talking to ourselves, constantly thinking — until we’re awake, fully present, and not interfering. Then every moment is new. Every moment is alive, right here. And that’s really what we’re here for — to discover the ease of being, and to…

  • Everything is New

    Awakening is when you’re just here. Nothing coming or going. Everything is new, everything is fresh. When all our filters drop away and there’s just this presence, we can come to a deeper, centered alignment in our being. And when you feel that presence emerging, that’s what you want to give your attention to. Words…