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Podcasts
Spiritual podcasts for lovers of mindfulness, meditation, relaxation, spiritual awakening, enlightenment, nonduality and healing. Try them for reducing stress or anxiety, or for calm while falling asleep!
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How to Be Here
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The fundamental teaching of being here is… just being here. No grasping; no holding; no trying. No understanding. No mind, no body; no nothing! Just being. Those are not concepts; rather, they are descriptions of how it is when *just being* is happening.
Call Yourself Home
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If you’re not here, where are you? If you have a moment, you might try arriving, and allowing yourself to become embodied. Allow your awareness to fully permeate your whole nervous system; and your amorphous emotional realm; and even your mind! That’s part of the miracle and mystery too.
The Space of Deepest Acceptance
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Our nature is like the ocean, infinitely deep and beautiful. True acceptance is perceiving from that spaciousness, from the energetic fundamental nature that we are — from awareness itself.
The Power of Truth
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There’s a magic and a power to describing what is in a space that doesn’t expect anything — a space of open acceptance that is really resonating that frequency of freedom that you already are. Describing what is lifts the veil, burns off the fog, and awareness naturally shines through.
Phenomenal Expansion of Perspective
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It helps to have the perspective of the big heart, the space of unconditional acceptance we all have within us. Because as we heal, deeply, we naturally transform, we naturally awaken. We naturally become free. We naturally find the newness of this moment — right here, right now.
Birth of the Light
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We’re always celebrating the birth of the light. Find this light — this light that is what you are — and really enjoy its radiance.
No Holding Back
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When we’re not held back, not stuck in our belief structures, we can move into the realm of now, which is constant discovery — a creative, intelligent realm. You can feel it, this openness, expansiveness, spaciousness. And when that becomes available, how do you give that your attention?
I sometimes talk about generosity. Generosity means no holding back — you’re giving yourself fully. When that happens, there’s a complete receiving fully. And that cycle of energy, that amazing energy of fully giving and fully receiving, is what transmission really means. The teaching happens on that level, where we’re coursing in oneness, in presence.
The Space of Transformation
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Awakening is a natural force, and being here is an opportunity, an invitation to allow that force to work through you; and to transform your essential sense of who you are from a limited identity in time and space, to literally being space, being openness.
Endless Appreciation
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Appreciation is a profound act of generosity. We give of ourselves by appreciating, we open ourselves up. The more we give, the more we receive. And when we give completely, we receive fully. ~ Recorded 10/11/2014 in Tiburon
Fundamental Enjoyment
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One day you’ll come to a place where you’ll be grateful for not knowing — for not being caught in being the knower, the believer, but rather just fully open, right now. Just awake! Present. Available. The gift of awakening is really fundamental enjoyment, because things are new, things are fresh. There’s a brightness, a vibrant aliveness.