Podcasts

Spiritual podcasts for lovers of mindfulness, meditation, relaxation, spiritual awakening, enlightenment, nonduality and healing. Try them for reducing stress or anxiety, or for calm while falling asleep!

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Never miss a podcast! Subscribe to Jon’s Inspired Aliveness podcasts on Apple Podcasts or Spotify.

Having Trouble Subscribing?

Apple Podcasts(desktop): On the left side of the page, click the blue button labelled View in iTunes. This will cause the iTunes app to open (or prompt you to install it if you don’t have it installed already). You’ll then land on Jon’s iTunes page within the app, where you’ll see a list of the last 50 episodes. You can choose to subscribe from there via the button on the left, and/or download individual episodes one by one by clicking Get at the right end of each episode listing.

iPhone: open the Podcasts app that came preinstalled on your phone. At the bottom of the screen, tap Search, then type Jon Bernie into the search field. Among the search results, look for Inspired Aliveness Podcast with Jon Bernie. Tap that result, then tap Subscribe. You’ll then be able to download individual episodes, and will be notified when new episodes are published. If you have a different iOS podcast app you prefer, feel free to use it instead! Jon’s podcast is available via all major podcast apps.

Andrioid: download the free app Google Podcasts. Open the app and type Jon Bernie into the search field, then tap Inspired Aliveness Podcast with Jon Bernie at the top of the search results. On the following screen, tap Subscribe. On that same screen, you can scroll to download individual past episodes. If you have a different Android podcast app you prefer, feel free to use it instead! Jon’s podcast is available via all major podcast apps.

  • Moving Beyond Knowing

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    Liberation is simply freedom from the known. If there’s no thinking, there’s no thinker, and that’s the end of the identity that separates. The identity is only a thought that’s in the way. As they say in Zen, it’s what separates heaven and earth.

  • Embracing Our Human Life

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    Gradually we begin to see that what we have rejected, thrown away, or pushed aside, is actually waiting for our forgiveness, our compassion, our gratitude, our appreciation; because we see that it is part of the whole function, part of the ecosystem of this life and of freedom.

  • Ocean of Peace

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    When letting go really happens, you’re held up, you’re buoyant, you’re actually floating in energy and awareness. And then the moment is effortless — it’s open, it’s available. It’s connected.

  • Freedom is Your Birthright

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    Enjoy the moments of freedom that you have, even if they’re just brief little glimpses, or tiny little tastes. Those tiny little tastes, eventually, are the seeds that sprout and grow into the profound trust that will allow you to fully let go.

  • The Taste of the Truth

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    Everything is mirroring what you are in this moment. The struggle ends there. And then there’s this intimacy of being, this closeness of interconnection — the taste of the truth.

  • Live from the Heart

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    Probably the most important instruction is to really live from your heart. To really see from your heart. To approach your human condition, whatever it’s presenting, with love, with forgiveness, with compassion and gratitude.

  • What is Awareness?

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    Can you locate awareness? Recently I’ve come up with some suggestions that might be helpful, some hints for allowing awareness to emerge.

  • Align with the Truth

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    We are absolutely, perfectly being guided. So how can you find that guidance? How can you tune into, or feel, sense or see, what is clearly being shown to you, right now?

  • Let the Light In

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    How can you be a channel, rather than a receptacle? In other words, how can you be a vehicle for movement of energy, rather than a contained unit that’s separate? How can you be vulnerable, rather than defended? How can you be open so the light can come in?

  • Liberate the Mind

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    How can you become free from the type of thinking that’s constricting, limiting? Thinking doesn’t have to be restricting. It can be liberating. The mind can be liberated, just like the heart and the body.